All Posts By admin

Weekend vibes

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Hi friends! How’s the morning going? I’m loving all of the Summer Shape Up enthusiasm! Don’t forget to check out the full schedule here – I’m adding the links to workouts and meal plans in that post as we go along. This weekend was the quintessential summer weekend: swim ...

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Cardio Hill Workout

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This is a cardio hill workout you can do on any cardio equipment: treadmill, spin bike, Stairclimber, elliptical. I hope you love it! For the full Summer Shape Up calendar and meal plans click here! Hi friends! I’m loving all of the SSU enthusiasm so far! So many ...

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Total body Circuit Workout (and video)

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This is a total body circuit workout you can do anywhere! All you need is a pair of dumbbells and a mat. As always, talk with a doctor before making any fitness or nutrition changes. Watch my friend Katie in the video for prenatal, postpartum, and low-impact modifications. Hi ...

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Summer Shape Up 2019

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Hi friends! Nice to see ya on a Sunday! I’m writing to you with exciting news: Summer Shape UP 2019 is here! (Don’t worry, today is an off day on the schedule, so get ready to rock and roll with the first workout.) What is Summer ...

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Summer workout playlist + cardio workout

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Hi friends! Happy Thursday! Hope you’re having a lovely week. Ours has been a mix of camps, gymnastics, and dance class for the kiddos, and lots of time at the pool. Summer, you can just stay here forever. I’m SO excited for this year’s Summer Shape Up, which starts ...

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73 questions

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Hey friends! Happy Thursday! Hope you’re enjoying the week.  It’s been a fun and crazy one over here. The girls have had half-day camps, Liv auditioned for dance team, the Pilot has been flying nights, and madre’s birthday was on Tuesday! We got together for a *small* family dinner ...

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Disney Wonder Alaska Cruise recap

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Sharing our thoughts on our Disney cruise experience to Alaska! We took the Disney Wonder from Vancouver to Glacier Bay, Skagway, Juneau and Ketchikan. I’ll share our full packing list in an upcoming post if you’re planning an Alaskan cruise! Hi friends! Happy Monday. Hope your week is off ...

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Father’s Day 2019 Gift Guide

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If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! Hi friends! Hope you’re having a wonderful week. We had the fam over last night for burgers and ...

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podcast is back (+ a giveaway!)

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Hi from Tucson! Exciting news today: the podcast is back! I took a little bit of a spring break to get my creative mojo going, and wanted to take some time to narrow down the type of content I wanted to provide. I didn’t expect it to grow as quickly as ...

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Best Fitness Apps

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For this post, I’m rounding up 10 of the very best fitness apps, depending on your goals. Please share an app you’re loving in the comments section! Hi friends! Hope you’re having a lovely week. In between the fun adventures we’ve been enjoying, I’ve also been able to catch ...

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Les Mills On Demand Review

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This isn’t a sponsored post, but my friends at Les Mills offered you a free 30-day trial! Get yours here. It’s such a fun way to get in workouts at home or while you’re traveling. When I’m home with the girls, workouts can be hit or miss. P only ...

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Acai you, summer

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Hi friends! Hope you’re having a lovely week. I had so much fun reading your comments yesterday. Glad I’m not the only one who Googles everything all day long. Summer is officially here! Here’s the girls on their first day of school, ...

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Cowboy Thanksgiving

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Hi friends! Happy Monday to you! I hope you’re having a great day so far. I woke up with some kind of funk – P is coughing up a storm, too – so looks like we’ll be laying low today. We had an awesome fun-filled weekend with the fam, and I’’m ...

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not team Slytherin

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Hi friends! Happy Monday! A happy belated Mother’s Day to all of my mama friends out there. I hope you had a wonderful and relaxing weekend. Friday night, the Pilot and P had a special daddy-daughter date while Liv and I went to the pool for movie night. (I ...

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5 of my fave parenting resources

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Hi friends! Happy Wednesday! What are you up to today? It’s a short day at school, so I’m just catching up on some work stuff before I pick up P. I’m hoping to sneak in an upper body workout (and a shower! #necessary) while she naps later today. Yesterday ...

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Barre and yoga fusion workout

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This workout combines barre and yoga elements for an effective and fun total body workout you can do anywhere. All you need is a yoga mat. Hi friends! Happy Taco Tuesday. 🙂 Hope you’re having a lovely morning. Yesterday ended up being a fun and chill day. The girls ...

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catch me outside

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Hi friends! Hope you’re having a happy Monday. I’d love to hear about your weekend! Ours was filled with fun events, but I didn’t end up taking a ton of pictures. It was nice to enjoy some extra time unplugging, and I was in the pool for about 70% of the ...

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Mother’s Day Gift Guide

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Hi friends! Hope you’re having a wonderful morning! I have to take Liv to the doc today – she’s ok, but I’m pretty sure she has a small rock stuck in her foot… – and other than that, we’re chilling, prepping cinnamon rolls, and I’m looking forward to practicing BODYPUMP later ...

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random list of life hacks

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Hi friends! Hope you’re having an amazing morning so far. I feel like we need to talk about Game of Thrones but to be totally honest, I’ve only seen like 5 episodes. (Don’t throw anything at me. I just never really got into it.) Each time I’ve watched it with the Pilot, ...

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